Download and Share
Learn more about the Daily Intake Guide and how it can help you balance your intake of energy and nutrients throughout the day.
You are welcome to download these resources and share with your family, friends, and colleagues!
Daily Intake Wallet Card
Print out this handy, portable tool and keep it in your wallet as an easy-access reference. Print it out, cut it out, keep it in your wallet.
Daily Intake Guide 2 Page Flyer
Print out this 2 page Daily Intake information flyer and share with your family, friends, colleagues and networks!
Link your site to DIG - www.mydailyintake.net
Support DIG, and share information with your networks:
- Link your website to www.mydailyintake.net with the DIG Supporter Website Graphic (above)
- DIG key facts and information available for your website, newsletter, intranet, health/nutrition project
- If you need more information about DIG for any health/nutrition/balanced-eating project you are working on, please get in touch.
Request more information: