How do I read DIG labels?
The Daily Intake Guide can make healthy eating easier by providing a better view of what's in your food and drinks. Example:
Key information you will find on DIG labels - Per serve amounts of:
- Energy / Kilojoules
- Saturated Fat
- Sodium (salt)
Vitamins & Minerals
What variations will I see?
You will regularly find the Daily Intake Guide thumbnails showing:
- Energy + 4 Key Nutrients (Fat, Saturated Fat, Sugars, Sodium)
- Energy + 6 Key Nutrients, Vitamins or Minerals
- Energy + 1 Vitamin or Mineral
The Daily Intake Guide is supported by a labelling Code of Practice developed by the Australian Food and Grocery Council. The Code of Practice for Food Labelling and Promotion specifies minimum requirements and usage for these trademarked graphics.